We all know wisdom when we see it but how do we become wise? and what have emotions got to do with it? In this podcast I am speaking to with Joanne Barry, a counsellor and psychotherapist, to discuss what it means to be emotionally wise, how to become emotionally wise, and what difference it makes in becoming emotionally wise.
In this episode, you will learn:
We have all suffered pain and suffering. We have all done things that have harmed others as a result of our own hurt. But is
We may not want to talk about it but shame is one of the only emotional experiences that can come to define who you are
Understanding your inner conflicts is a central component of meaningful personal growth and being able to live a fulfilling life. Your inner conflicts give you
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This is one of the most important books you will ever read. Insightful, practical, and accessible, Jean Bond’s approach will help transform your understanding of yourself, what you do with your life, and how you relate to those most important to you.
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