Articles - Centre for Emotional Education

From lost and hurt to a purpose-filled life and a sense of freedom: A case study of Dan

What was life like for you before doing the course? I attended the course at a time when I was feeling quite lost – I had just graduated and I had very little sense of what I might do with my life. I had also just broken up with my

Depth in relationships: How to create stronger, more meaningful, relationships

How can one achieve depth in significant relationships? This article will outline the issues and ideas to do just this. But let me start by saying the clues are in the word HOW. It requires H for honesty, O for openness and W for willingness to be vulnerable, in order

From stuck and unsure how to change to renewed relationships and working her dream job: A case study of Sarah

Sarah is from the UK and took part in the Discovering Your Potential course a number of years back. Her story shows the impact that a short course can have on a person’s life. I spoke to Sarah about her decision to take part in a course, what led her

The complete guide to fulfilment in life: What it is, why it is important, and how to attain it

Fulfilment in life is the experience of using your unique talents and skills to meaningfully work towards a goal that you believe is of vital importance to the world. In this article we will unpick what this means, why this is important, and what you need to do to achieve

The Quest to Cure Loneliness: Your Guide to Overcoming Loneliness

In this article I will examine what constitutes ‘loneliness’ and how to discover your own cure for loneliness. Let us start by outlining what Louise Hawkley from the University of Chicago has this to say about loneliness: There is a human need to be embedded, connected, integrated in a social network,

Why Do I Do the Things I Do? How To Know and What To Do To Have More Control and Freedom in Life

We have all repeatedly done something we wished we hadn’t that has made us ask ourselves, ‘why do I do the things I do?’. The short answer is that we do these things because we are operating in those moments from unconscious patterns of thinking, acting and feeling that were

From lost and hurt to a purpose-filled life and a sense of freedom: A case study of Dan

Depth in relationships: How to create stronger, more meaningful, relationships

From stuck and unsure how to change to renewed relationships and working her dream job: A case study of Sarah

The complete guide to fulfilment in life: What it is, why it is important, and how to attain it

The Quest to Cure Loneliness: Your Guide to Overcoming Loneliness

Why Do I Do the Things I Do? How To Know and What To Do To Have More Control and Freedom in Life

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