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A concentrated guide with tools and tutorials to show you exactly how to recover from growing up in a dysfunctional family
Insightful, practical, and accessible this manual will transform your understanding of yourself and how to address the issues you face so you can start living a life you love
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What people are saying...
"This is brilliant - simple, clear, accessible and actionable. I love it!"
Dan
"I wish I had access to this report when I was a younger"
Jonathan
"Very informative. So helpful. Thank you."
Christine
Here's Who This Is For:
- Those who had a difficult upbringing
- Those who struggle to connect with others authentically
- Those who struggle to feel their feelings or express them in healthy ways
- Those who feel like they have to wear a mask to be accepted by others
- Those who find themselves repeating unhealthy relationship patterns
- Those who feel they need others' approval, struggle with perfectionism and people pleasing
- Those who want more from life
Here's What You'll Be Seeing:
- What a dysfunctional family is and whether you grew up in one
- What the effects of growing up in a dysfunctional family are how it has affected you
- How to overcome the effects of growing up in a dysfunctional family
- What stage of recovery you are at and what you need to do for that stage
- How to implement your own recovery and healing plan
- PLUS 6 worksheets and video tutorials for each worksheet to guide you
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